You may know, work-wise, it was not a good week for me. Part of me just give up on weight loss.
I cycled to work. I did not have the time to walk to the office. I want to make sure a lot of work is done before M (my employee) leaves.
Last night I was at my worst with my food intake. It was Friday evening and I had such a tough week. I needed Exante packs break.
I hope the loss trend continues. Apologies for not converting lbs to kg this week.
Here is this week’s data:
|This week’s result:||Lost 1.0 lbs|
|Total Weight loss to date:||6.4 lbs|
|This week’s Weight:||14 stones 2.2 lbs|
|Weight left to lose:||58.2 lbs|
|Start weight:||14 st 8.5 lbs (92.7 kg)|
|Target Weight:||10 stones (63.5 kg)|
|Target Date (average loss 2 lbs per week)||4 June 2016|